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Self-Defense'S ARCHIVE

  • No one likes to talk about it. It’s awkward and there’s a stigma in talking about sexual assault or rape. Different statistics show 1 in 3 to 1 in 5 women are sexually assaulted in their life time.  Every 98 seconds an American is sexually assaulted (RAIIN). 54% of reported rapes are against people ages […]

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  • Self-Defense for Kids!

    By Sensei Shawnie | In Kids & Children, Self-Defense | on September 29, 2016

    We love teaching self-defense in our classes at American Family Karate (AFK). Lately there has been a lot of violence in the local schools so we have dedicated even more time to teaching self-defense to the children who attend our classes. Often self-defense is only thought of as striking back or hitting a person who is […]

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